![]() Here are some factors to consider when making the best selection for your health needs and preferences: The coffee creamer aisle is packed with variety and can feel overwhelming. Their hands-on experiences, in collaboration with our registered dietitian's nutritional expertise played a pivotal role in providing tips to help readers make wiser choices when selecting a coffee creamer that aligns with their health goals and preferences. We also collaborated with culinary pros in the GH Kitchen Appliances and Innovation Lab, who recently evaluated creamers for our annual Coffee & Tea Awards, even sending the products out to taste-testers nationwide. Because the new guidelines are not yet set, we prioritized creamers that were lower in sugar and free from artificial flavors and food dyes when determining our top picks. Food and Drug Administration (FDA) is in the process of establishing new guidelines for this term. Presently the use of the term "healthy" related to nutrient content is voluntary, but that is likely to change in the future as the U.S. In our evaluation of healthy coffee creamers, our nutrition experts in the GH Nutrition Lab spoke with registered dietitians for their recommendations. Do what works for you!Īt the Good Housekeeping Institute, we conduct thorough evaluations of food and beverage products and services year-round to provide readers with top-tested recommendations to add to their grocery list. When it comes to "gums," (a binder used to provide creamers with a desirable texture), Vanessa Rissetto, M.S., R.D, C.D.N., and CEO of Culina Health says you have nothing to worry about because “gums have been extensively researched for the last 30 years and deemed safe by the USDA.” If you still choose to avoid the additive, that’s fine too. It's also carrageenan-free – carrageenan is a natural ingredient derived from red seaweed used as a food additive to thicken and preserve certain foods and beverages, which can affect people differently based on diet and sensitivities. Pour it into your preferred hot or iced coffee for a delightful start. With zero sugar and just 10 calories per serving, this unsweetened, dairy-free option is an ideal morning pick-me-up. If you have limited space in that kitchen pantry, this non-refrigerated creamer, crafted from almonds and coconuts, offers convenient storage. If you're looking to elevate your coffee experience even more, we tested hundreds of models to find the best coffee makers for every type of coffee aficionado. You can learn more about how we evaluate coffee creamers – including tips for choosing the best option for you – at the end of this guide. We also collaborated with culinary pros in the GH Kitchen Appliances and Innovation Lab, who recently evaluated creamers as part of our annual Coffee & Tea Awards, even sending the products out to taste-testers nationwide for their feedback (because the best healthy coffee creamers should taste great, too!). It's worth noting that certain mainstream creamers, especially those with dessert-inspired flavors like creme brûlée and cookies and cream, significantly contribute to this sugar intake.īut healthier choices do exist, which is why our experts in the Good Housekeeping Nutrition Lab spoke with registered dietitians for their recommendations and prioritized options that were lower in sugar and free from artificial flavors and food dyes when determining our top picks. adult consumes over 3.5 tablespoons of added sugar daily. According to the National Coffee Data Trends report released by the National Coffee Association, over 60% of Americans cherish their daily coffee ritual and the typical U.S.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |